---
id: 1678
title: "How to Spend Time Well, A Framework"
source_domain: josephthacker.com
source_url: "https://josephthacker.com/personal/2023/02/27/how-to-spend-time-well.html"
published_at: "2023-02-27T00:00:00Z"
tags: ["productivity", "framework", "personal-development", "time-management", "lifestyle"]
phying_url: "https://phying.com/item/1678"
lang: en
---

# How to Spend Time Well, A Framework

## Summary

The author argues people default to low-value scrolling and proposes a framework ranking activities along two axes — with whom and doing what — from active work to passive consumption.

## Intelligence Metadata

- **Sources:** josephthacker.com
- **Published:** 2023-02-27T00:00:00Z
- **Original:** https://josephthacker.com/personal/2023/02/27/how-to-spend-time-well.html
- **Phying News:** https://phying.com/item/1678