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Hacker's Health: Adverse Effects of Doomscrolling
hackerone.com | blog | #community | #hackerone | #mental-health | #wellness | #doomscrolling | #confirmation-bias
Summary
HackerOne's mental health column explains doomscrolling: why brains fixate on negative news, how confirmation bias fuels the cycle, and tips to break the habit of endless stress-inducing scrolling.
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