I Suggest You Take a Nap
hackerone.com | blog | #remote-work | #hackerone | #productivity | #work-life-balance | #wellbeing | #sleep | #health | #wellness
Summary
HackerOne engineer Lorenzo Grandi shares lessons on staying healthy in a digital-first remote job, covering sleep, balanced diet, exercise, and his favorite productivity hack: a post-lunch nap.
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--- id: 1608 title: "I Suggest You Take a Nap" source_domain: hackerone.com source_url: "https://www.hackerone.com/blog/i-suggest-you-take-nap" published_at: "2024-05-10 16:55" tags: ["remote-work", "hackerone", "productivity", "work-life-balance", "wellbeing", "sleep", "health", "wellness"] phying_url: "https://phying.com/item/1608" lang: en --- # I Suggest You Take a Nap ## Summary HackerOne engineer Lorenzo Grandi shares lessons on staying healthy in a digital-first remote job, covering sleep, balanced diet, exercise, and his favorite productivity hack: a post-lunch nap. ## Intelligence Metadata - **Sources:** hackerone.com - **Published:** 2024-05-10 16:55 - **Original:** https://www.hackerone.com/blog/i-suggest-you-take-nap - **Phying News:** https://phying.com/item/1608